I have never been to a meditation centre or monastery before?

No worries! You’ll feel at home soon. Interested in our retreat? Find out what to expect at a retreat.

We know that it can be a little intimidating to visit a meditation centre or monastery for the first time. We do everything we can to make you feel welcome and comfortable. We hope that this will help you get the greatest benefit out of your time here. If you have questions about specific activities, check out the details on our website and never hesitate to contact us. We are really happy to answer your question.